BIOS Settings Help

Please help me set all these settings in my BIOS. I’m quite a NOOB and this is the first rig I’ve built on my own.
I really don’t have any wishes to overclock. I just want the right settings as when I set me settings to auto I get a BSOD(blue screen)

What you should know:
[INDENT][I]I’ve already done countless Google searches
I have already tried leaving the default(optimal settings), but I get a system crash when it is set to default. It is only when I change the DRAM frequency to 200MHZ(which makes my PC run slow) that I can run my OS without a BSOD.

I set my timings as follows:

DRAM CAS Latency: 3 DRAM Bank Interleave: 4-way Precharge to Active: 3 Active to Precharge: 9 Active to CMD: 3 REF to ACT/REF to REF: 21 ACT (0) to ACT (1): 2 Read to Precharge: 3 Write to Read CMD: 4 Write Recovery Time

I wanted to set my DRAM Frequency to 200MHZ how it should be, but what’s weird is that when I run tests with Everest using the DRAM Frequency: 200MHZ setting it shows me that I’m running at

Memory Bus 120.0 MHz DRAM:FSB Ratio 3:5

When I go back into the BIOS and set DRAM Frequency to 333MHZ I get what it should be…

Memory Bus 200.0 MHz DRAM:FSB Ratio 1:1
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[/INDENT]
System Specs:
RAM - KVR533D2/1GR 1GB PC2-4200 DDR2 CAS Latency: (4)
Main Board - PCCHIPS P23G V1.0
CPU - Intel Pentium D 930 Dual Core

Timings: (Set Values)
DRAM CAS Latency
DRAM Bank Interleave
Precharge to Active
Active to Precharge
Active to CMD
REF to ACT/REF to REF
ACT (0) to ACT (1)
Read to Precharge
Write to Read CMD
Write Recovery Time

Options: (Enable or Disable)
Auto DetectDIMM/PCI Clk
Spread Spectrum
Max CPUID Value Limit
Excecute Desable Bit
CPU TM function
TM Status
C1E Support
Intel SpeedStep ™ tech

CPU PnP Setup Page: (Enable or Disable/Set Value)
CPU Over-clocking Function
CPU Frequency
DRAM Frequency

The following link is a complete guide to my hardware including screen-shots of various scans:
http://www.ny-dev.com/My%20Hardware%20Guide.zip

Please help me set ALL my BIOS settings.
I’m VERY new to this, so instead of explaining what each BIOS feature is or telling me something like this "[I]Update your bios if you haven’t, or if there isn’t one. From the parts you listed your cpu should be operating on a 200mhz fsb that’s quad pumped up to 800mhz. If your ram is running at 200mhz then your at 1:1. This is what is generally recommended by most users unless you are trying to max all your components.

Also from what I could find on your ram you should be at a CAS Lat of 4 and the others could probably run at 4-4-12/15. Those are my best guesses atm.[/I]" I would just really like for someone to tell me what I should set ALL my BIOS settings to based on the Hardware specs/guide I have provided.