Hit counter help

hi i have made a webpage and i want to put a hit counter on it but i don’t knw how to do it and i am find it difficult so any help would be good.

Here is the link to my website i just want a hit counter for it.

http://www.onestoptrainershop.supanet.com/

thanx zed.

see if supanet offer their own hit counter. if not then go to www.bravenet.com . Sign up with them and they offer a range of web tools.

http://www.bravenet.com is an excellent place for counters and other stuff! I use to, use them when I started my first site, way back in 2000 I think