How to begin to fix these BSOD.

Hi
I went out for 2 hrs and when i came back and turned on the monitor i saw the bsod with the following code
Stop: 0X000000F4 (0X00000003 0X86B79580 0X86B796F-4 0X805d1180)
i am guessing these might be caused by millions of things. but to see what really triggered this, I looked at the "system event viewer" but there plenty of things logged till the time i actually restarted the computer while bsod was still on the screen.
The most common reason why bsods are caused is due to bad memory and bad mobo's but ive spent money into quality stuff.

so?. how should i start?. i really got frustrated by seeing this. the reason why i spent alot is because i didnt want to see these blue screens. sorry guys, if i sound a bit rude but i couldnt really express this any better. lol
 
Yes, the message below it can be useful. If it mentions PAGE then it may point to your RAM. You can check your RAM by running [google]memtest86[/google] for a few hours.
 
Checking Microsoft's website with that first STOP code will help narrow down some possible problems.

The STOP: 0X000000F4 error...I just went to Microsoft's website and plugged it into the search and came up with these results.
 
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